28 Apr / Flow naturally transforms a weakling into a muscleman, a sketcher into an artist, a dancer into a ballerina, a plodder into a sprinter, an ordinary person into someone extraordinary
The Flow State: Flow states, peak experiences, in the zone, runner’s high, being unconscious—the lingo is endless. The experience though lives up to the hype. Time slows down, self vanishes, there’s a complete merger between action and awareness— it almost sounds like nonsense, but fifty years of serious research says otherwise. Flow states are now known to optimize performance, enhance creativity, drive innovation, accelerate learning, amplify memory and underpin happiness itself.
Learn more about the flow genome project HERE
Check out The genome of FLOW: Jamie Wheal TED Talk HERE
KEEP ME ELEVATED!